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Flavorable Stuffed Peppers Red With Rice and Beef

Cheesy and savory, easy Stuffed Bell Peppers are made with flavorful ground beefiness and fluffy brown rice for a healthy recipe! These stuffed bong peppers are the best considering they can exist made with either lean basis beef, sausage, turkey, chicken, or vegetarian ingredients. You lot volition savor these stuffed peppers because they are made with homemade love apple sauce, cheddar cheese, garlic, onions, paprika, and juicy tomatoes.

easy stuffed bell peppers on plate

Deliciously easy stuffed bell peppers are the best. Why? This healthy stuffed peppers recipe is fabricated with tender and well-seasoned basis beef and mixed with fluffy rice to create a hearty satisfying meal filled with protein!

You can easily make this stuffed bong peppers recipe keto by substituting brown rice for cauliflower rice–or just make these peppers with no rice. It's that easy! Savor healthy and cheesy flavors that taste and so savory and delicious with classic southern ingredients like salt, pepper, oregano, tomatoes, etc.

This easy recipe for stuffed bell peppers is great for whenever you need new inspiration when information technology comes to dinner ideas. Family-friendly and the perfect mix of fresh veggies mixed with filling footing beefiness, these healthy stuffed peppers are platonic for dinners at habitation when you demand something prepared in about 30 minutes.

Why this like shooting fish in a barrel stuffed bell peppers recipe with fluffy rice and tomatoes is the all-time

  • Healthy: Filled with fiber, this blimp peppers recipe is a bully combination of ingredients that are succulent and nutritious at the same time. Gluten-free and made without artificial ingredients, these Southern-style blimp peppers are healthy and wholesome.
  • Delicious and Filling: Robust, bootleg lycopersicon esculentum sauce is absorbed into the footing beef and soft rice to create delicious aromatic flavors that taste delicious with garlic and onions. The bell peppers provide just enough crisis to give these peppers texture and fresh flavors.
  • Family-Friendly: Most kids love cheesy footing beef with rice! You tin serve these blimp bell peppers deconstructed, besides, if you need to make them a little more kid-friendly.
  • Comforting: Cheddar cheese is melted until perfectly cheesy over the footing beefiness filling. This recipe has classic comforting flavors that are a little Italian due to the tomato paste and oregano.
  • Easy and Versatile: You can serve these piece of cake blimp bell peppers all sorts of ways. Switch out different types of proteins for the fillings or leave the meat out altogether.
easy stuffed peppers recipe with cheese and parsley  and ground beef

INGREDIENTS FOR Salubrious STUFFED PEPPERS

  • Bong peppers: You will demand seven bong peppers. You can employ whatever colored bell pepper such as green, xanthous, red, or orange. Fresh bong peppers are loaded with vitamin C, fiber, and other dandy nutrients. Be sure to remove the tops, cores, and seeds from the bell peppers before starting the recipe.
  • Cheese: Shredded cheddar cheese makes these blimp peppers cheesy and delicious. Feel free to switch the cheeses up.
  • Parsley: Fresh parsley is used for garnishing the peppers right earlier serving. The fresh parsley adds a hint of fresh flavors to the peppers and is highly recommended!

Ground BEEF FILLING

  • Olive oil: Natural olive oil is polish and a great vegetable-based oil for most cooking. Other types of cooking oils will work, too, such equally avocado, grapeseed, coconut, etc.
  • Onion : Ane medium yellow or white onion is enough to provide plenty of aromatic flavor to the stuffed peppers recipe. Get a head start by dicing your onion ahead of time or using frozen diced onion!
  • Garlic: Freshly minced garlic is pungent and a not bad way to add together a ton of flavor to a savory recipe. Preminced garlic will exist your all-time friend if you are short on time.
  • Basis beef: I like to use lean ground beefiness when cooking with beef because it does not have as much grease. Other ground proteins volition work, too, even meatless crumbles.
  • Cooked rice : Fluffy chocolate-brown rice is used because it is a little more nutritious than regular white rice; notwithstanding, feel free to use any kind of cooked rice.
  • Diced tomatoes : Canned diced tomatoes are used to give these stuffed peppers a nice and tasty homemade tomato sauce.
  • Tomato paste : The tomato paste is used to make the tomato sauce extra rich with tomato flavors.
  • Oregano: Dried oregano is a dandy herb to apply to give the ground beef mixture subtle Italian flavors.
  • Smoked paprika: Fragrant smoked paprika is a groovy spice to utilize and can be used in all types of recipes. Smoked paprika is a little different than regular paprika and can be found in near spice aisles.
  • Salt and pepper: Archetype kosher table salt and pepper are used to give these easy blimp bell peppers all the seasoning they demand.
baked stuffed peppers with ground beef and rice

How to make this stuffed peppers recipe

  • Prepare bell peppers: Start, cut the height of the peppers off and remove the seeds. Place open up face up on a baking dish. Set the dish aside while you preheat the oven to 375 degrees Fahrenheit and fix the basis beef filling.
  • Cook the beef: Next, oestrus the vegetable oil in a medium skillet over medium heat. Add all the spices, tomatoes, whatever veggies you would like to add together. If you are using rice, so add together cooked rice. Want to make stuffed peppers without rice? Skip this part and keep it as healthy and low carb as you like.
  • Simmer the lycopersicon esculentum sauce: Cook the tomato sauce until it has thickened in texture. Flavor with salt and pepper.
  • Stuff the peppers: Adjacent, stuff the peppers with the cooked beef. Grate your cheese if you are using homemade grated cheese.
  • Bake the peppers: Finally, bake the peppers for ten to twelve minutes. Remove the peppers from the oven, cover with shredded cheese, and then bake for near 5 to seven more minutes. Meridian with fresh parsley and enjoy!
classic stuffed peppers in pan with cheese and parsley

Frequently asked questions

I've looked effectually to run across what questions people usually inquire nearly this recipe and I've answered a few for you beneath and so yous don't have to become looking for them.

Should peppers exist precooked earlier stuffing?

Not at all! In fact, if you avoid cooking the peppers beforehand, then they get a lot more well-baked and crunchy!

Do y'all accept to cook meat earlier stuffing peppers?

Yep, it is highly recommended to cook meat before stuffing it into peppers because cooking it beforehand with the spices and seasoning gives it a ton of flavour and ensures it volition be fully cooked prior to eating.

How long does it take to soften peppers in the oven?

It takes around xx minutes for the peppers to fully soften in the oven.

How to keep stuffed peppers from getting soggy?

Be sure to avoid overcooking the bell peppers and add the shredded cheese towards the end of the cooking time. You can likewise sprinkle a few quick oats over the peppers in one case they have broiled.

Should you boil greenish bong peppers earlier stuffing?

You practise not have to boil the peppers beforehand, only boiling them ensures they are the perfect cross of firm but soft once they have been fully baked.

easy stuffed peppers recipe on plate with cheese and parsley

TIPS AND SUBSTITUTIONS

  • Instead of ground beefiness, utilize ground craven, turkey, lean basis beef, bison, or footing pork like sausage.
  • Make vegetarian stuffed bell peppers past omitting the meat and calculation extra veggies or using a soy or veggie-based meatless crumble.
  • Use other types of cheese other than cheddar similar mozarella, colby jack, monterey jack, pepper jack, etc.
  • Instead of rice, you tin can apply fluffy quinoa.
  • Store the leftovers in the fridge for up to four days. Reheat the leftovers either in the oven or microwave.
  • Freeze the peppers by placing them in an closed container and placing in the freezer for upward to two months. Thaw the peppers in the fridge prior to reheating in the oven. '
  • You can utilise freshly diced tomatoes instead of canned tomatoes. Use premade tomato sauce to salvage on time.

WHAT TO SERVE WITH THIS RECIPE

Garlic Oven Roasted Mushrooms

Lycopersicon esculentum Bruschetta Breadstuff

Roasted Broccolini

Crispy Smashed Potatoes

Cucumber Avocado Feta Salad

Spinach Apple Pecan Salad

Oven Roasted Veggies

classic stuffed pepper recipe with parsley and cheese

MORE Piece of cake and healthy dinner recipes to check out

  • Honey Sesame Chicken
  • Vegetarian Stuffed Peppers
  • Garlic Shrimp Spaghetti
  • Low Carb Zucchini Lasagna Boats
  • Asparagus Blimp Chicken Chest
  • Taco Blimp Zucchini Cups
  • Chicken Shawarma Bowls
  • Shrimp Fajita Bowls
  • Ground Turkey Cauliflower Rice Recipe
baked ground beef stuffed peppers

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bell peppers with ground beef  in pan with cheese and parsley

easy stuffed peppers recipe

  • 2 Tablespoons Extra-virgin Olive Oil
  • ane Medium Onion diced
  • ii-3 Garlic Cloves minced
  • 1 pound Lean Ground Beef
  • Cup Cooked Brown Rice
  • 1 14.five ounces Can Diced Tomatoes
  • 1 Tablespoon Love apple Paste
  • one Teaspoon Dried Oregano
  • 1 Tablespoon Smoked Paprika
  • Kosher salt and pepper, to taste
  • seven Large Bong Peppers top and cadre removed
  • ane Loving cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley, for garnish
  • Preheat your oven to 375F and place the peppers cutting side up into a blistering dish or a rimmed tray.

  • Heat oil in a big pan over medium oestrus. Sauté onion until softens, then stir in garlic and cook for about 1 minute more.

  • Add together basis beef and cook until no longer pink, breaking upwardly meat with a wooden spoon, for five-6 minutes. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika.

  • Cook until sauce is slightly reduced, most 4-five minutes. Taste and flavour with salt and pepper as needed.

  • Stuff each pepper with beef mixture and broil until peppers are mostly tender. Most 10-12 minutes.

  • Sprinkle with cheese and bake for 5-7 minutes more than. Garnish with fresh chopped parsley earlier serving. Bask!

Substitutes:

  • Use quinoa instead of rice. For a low carb option use cauliflower rice.
  • Yous may use basis turkey instead of ground beef
  • Any other bland or cooking oil in place of olive oil
  • Apply any other lite or fat-free shredded cheese.

Storage:

Place leftovers in a container and store in the fridge for up to 5 days. Reheat in the microwave when ready to eat. Yous can freeze for up to 3 months.

Nutritional facts:

Please go along in listen that the nutritional data is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Calories: 262 kcal | Carbohydrates: 23 g | Protein: 21 chiliad | Fatty: 9 g | Saturated Fatty: 3 1000 | Cholesterol: 44 mg | Sodium: 168 mg | Potassium: 683 mg | Fiber: v g | Sugar: 8 g | Vitamin A: 5696 IU | Vitamin C: 211 mg | Calcium: 98 mg | Iron: 3 mg

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Source: https://healthyfitnessmeals.com/stuffed-bell-peppers/